The Tigernut or 'Chufa' as it is known in Spanish, is not actually a nut, but a small tuber. It was first discovered 4000 years ago and comes in several sizes. Tigernuts have long been recognised for their health benefits, as they are high in fibre, proteins, and natural sugars. The Tigernut is a tuber that has been used for centuries in an important part of Africa.

The traditional way of presenting Tigernuts has always been through the Tigernuts milk or horchata, a sweet, delicious and extremely popular drink in the Mediterranean coast.

Their other traditional use has been as a dried fruit or snack. The sweet taste of Tigernuts makes them a great snack.

Although they are hard as a result of being dried after harvesting, if soaked in water for about 4 hours they are rehydrated and become soft and tasty again. Ready to enjoy them anywhere! Our company can offer you Tigernuts any time of the year in different shapes and sizes suitable for a use or another.

Tigernut has several healthy benefits for human organism and has been declared a SUPERFOOD. It has low caloric intake and, as long as it is a tubercle, is gluten-free and lactose-free, also because of its Arginin content is suitable for diabetics. Vitamin C, E, Fiber, Potassium, Magnessium.