These nuts contain some of the most important essential vitamins and minerals – some of which include vitamin A, B vitamins, iron, folate, manganese, protein, healthy fats, and the all-powerful antioxidants.

They are also rich in oleic acid and omega-9 monounsaturated fatty acid.

Peroxide Value              <3 meq/kg
Free Fatty Acids         <0.5 as oleic
Cadium                        <0.05 mg/kg
Lead                        <0.1 mg/kg