Stir-fried anchovies

The king of calcium - a representative anchovy dish

This is a side dish made with anchovies, which is a representative children's nutritious snack. It is popular among many families in Korea. Anchovies are rich in calcium, a nutrient essential for people of all ages and gender, and thus one of the most important foods.

Best combination of anchovy - unripe hot pepper
Fat contained in anchovies boosts absorption of beta carotene in unripened hot pepper. Unripened hot pepper contains vitamin C twice higher than tangerines and has a physiological action of strengthening capillaries.